Abandonment Trauma

The fear of being left behind can shape every relationship and decision in your life. Abandonment trauma creates deep wounds that affect how you connect with others, view yourself, and navigate the world.

Signs of Abandonment Trauma:
• Intense fear of rejection
• Panic when people are distant or unavailable
• People-pleasing behaviors
• Fear of commitment
• Pushing people away before they can leave
• Difficulty trusting others
• Constant need for reassurance
• Pattern of unstable relationships
• Strong fear of being alone

The Impact of Abandonment
Whether abandonment occurred through:
• Physical absence of a parent
• Emotional unavailability
• Death of a loved one
• Divorce or separation
• Inconsistent caregiving

The effects can persist long into adulthood, creating patterns that feel impossible to break.

The Path to Healing

Through our work together, you'll:
• Understand your attachment patterns
• Build emotional resilience
• Develop secure relationships
• Learn to self-soothe
• Create healthy boundaries
• Trust in relationships again
• Break the cycle of abandonment

Our Therapeutic Approach
Using a combination of attachment theory, trauma-informed care, and evidence-based practices, we'll work to heal your abandonment wounds. Together, we'll create a safe space where you can explore these painful experiences and build a new foundation of security and trust.

Your story of abandonment doesn't have to define your future.